As a queer therapist, I embrace lifelong learning and love sharing tidbits of insights every now and then
I’m also fairly active on social media, especially Instagram. As a queer therapist, I use my Instagram and blogs to share thoughts and insights surrounding my practise. Sometimes I also shared behind-the-scenes activities and take inspiration from my personal and professional life, anything and everything under the sun. My goal is to share, educate, and connect with the public. If you have any topics in mind that you thought would be interesting to discuss, I welcome you to reach out.
What to Look for in a Therapist: Finding Your Perfect Counselling Match
Therapy is a safe space for you to explore any thoughts, feelings, and life experience. Making the decision to commit to therapy is a very personal one. A real tricky part is finding the right therapist. With so many factors to keep in mind, it is super important to go through the selection process well.
Setting boundaries with your family: Holiday tips for queer folks
Seeing your extended family during special occacions like Easter, Christmas, and New Year could be exciting. Though in some cases, depending on the state of your relationships with them, it could also be tricky. If you are at all feeling apprehensive, it’s important to come up with some gameplan to help ease your anxiety. Find out 3 ways you can make this family gathering more enjoyable than the ones before.
How to know when it’s time to see a therapist: Discover your best self
There is a common misconception that therapy is only for those who have severe mental illness. When in fact, we all experience stress and fluctuations in our mood from time to time. Though there might be times when we will benefit from some extra push. That is where counselling come into the picture. Counselling can be a safe space for you to process your experience and explore ways to approach life differently. Our thoughts and feelings will impact the way we show up in our life.
