Hormone Readiness Assessment

Exploring your gender identity can bring up questions, especially when you're wondering whether hormone replacement therapy (HRT) is right for you. If you're here, you may be looking for clarity about HRT, the hormone readiness assessment, and the steps involved in accessing gender-affirming care.

What is Hormone Readiness Assessment?

A hormone readiness assessment (HRA) (sometimes called hormone care planning) is an assessment completed by a qualified healthcare professional to explore your readiness for gender-affirming hormone therapy, such as estrogen or testosterone.

During the hormone readiness assessment, we'll talk about your gender identity and goals, your mental and physical health history, and other factors relevant to your care. This helps us explore your needs, address questions or concerns, and consider the support that may be helpful as you navigate your next steps in your gender identity.

Here's what I want you to know: this isn't about gatekeeping or measuring whether you're “trans enough” to access hormone therapy.

I like to think of the hormone readiness assessment as a conversation with a qualified, gender-affirming professional, a chance to take stock of where you are in your gender journey, what you're hoping for, and what might help you feel more at home in yourself and your body.

You don't need to have all the answers before we meet.

We can explore your questions together and work toward a clearer understanding of your goals and possible next steps.

Who Is Hormone Readiness Assessment For?

Did you know that you do not have to identify as trans to be considered eligible for hormone therapy?

Some non-binary, genderqueer, and gender-diverse folks also explore hormone therapy as part of their own relationship with their bodies and gender. Some seek a sense of alignment between how they feel on the inside and how they express themselves on the outside. Others have different goals for their gender-affirming care. There’s no one-size-fits-all approach.

As a gender-affirming counsellor, I follow the World Professional Association for Transgender Health's Standards of Care, Version 8 (WPATH SOC-8) in my hormone readiness assessment work. An assessment may be a helpful next step if:

  • You're transgender, non-binary, genderqueer, or gender-diverse and exploring whether estrogen or testosterone might support your goals.

  • Your doctor or nurse practitioner has asked you to complete a hormone readiness assessment before moving forward with gender-affirming hormone therapy.

  • You're an adult aged 18 ++ exploring HRT.

  • You're under 18 and your prescribing healthcare provider is willing to accept an assessment and letter from a master's-level trained practitioner like myself. Requirements and suitability depend on your individual circumstances.

Whatever brings you here, you don't need to prove how trans you are to me.

You don't need to fit a particular label, have everything figured out, or follow a specific path to explore what feels right for you.

What is my Role in Your Hormone Readiness Assessment?


As a queer, gender-affirming clinical counsellor, I will meet with you for 90-ish min hormone readiness assessment, followed by a written letter for your prescribing healthcare provider.

We can meet either in person in Burnaby or virtually, whichever works best for you.

Counselling isn't a requirement to access an HRA, though I've seen how valuable ongoing counselling can be for some trans folx people as they navigate the healthcare system, anxiety, uncertainty, or mixed feelings around this whole thing.

Whether you're exploring your gender, thinking about coming out, working through personal doubts, or figuring out what living authentically looks like for you, I offer an affirming space to explore your questions and goals at your own pace.

What to Expect in Your Hormone Readiness Assessment?

Step 1: Let's Start Your Hormone Readiness Assessment Journey

Here's a little roadmap for your HRA journey, from our first conversation to getting your letter to your prescriber.

If you're ready to move forward, you can book your hormone readiness assessment directly here.

Still have questions or want to make sure an HRA is the right next step for you? Reach out to arrange a quick chat so that you can ask questions and clarify anything you're unsure about before committing.

The image of a cup of coffee with a notebookl to accompany a service page about hormone readiness assessment

Step 2: Our 90-Minute-ish HRA Conversation

We'll begin by reviewing informed consent, including what the assessment involves and how the information you share will be used. Then we'll settle in for a conversation about your goals, experiences, and needs.

During our hormone readiness assessment, we'll explore:

  • Your goals and expectations: What are you hoping hormone therapy might help you achieve, and what questions do you have about the process?

  • Your health history: Relevant medical and mental health history to help inform your care.

  • Potential benefits, risks, and effects: What to consider when exploring estrogen or testosterone, including potential long-term implications.

  • Your support system: The emotional, practical, and social support available to you as you navigate your HRT journey

The image of someone holding a pencil to accompany a service page about hormone readiness assessment
The image of LGBTQ BIPOC transgender counsellor in Burnaby posing to the camera to accompany a service page about hormone readiness assessment

Step 3: I'll Work on Your Letter

Once we've completed the assessment and I have the information I need, I'll get to work preparing your letter. Typical turnaround: 1–3 weeks after our assessment, depending on my caseload and whether any additional information is needed.

Step 4: You’ll Review the Draft First

Transparency matters to me, so I'll share the final draft letter with you to review it.

I want you to know what's being communicated about your care, rather than having something sent off without your knowledge.

Step 5: Whoosh, Send Your Letter to Your Prescriber

Once you've reviewed the letter and given me your green light, I'll send it to your prescribing healthcare provider, with your consent. From there, your prescriber can work with you on the next steps in your gender-affirming care.

How Much Does it Cost to do Hormone Readiness Assessment

$475 — includes an assessment of up to 90 minutes and the letter write-up.

**Note: In BC, hormone readiness assessment is technically covered by MSP when completed by a physician or nurse practitioner.

If you see me for your Hormone Readiness Assessment, you may be able to claim the cost through your extended health benefits if your plan covers counselling services. I recommend checking with your insurance provider before booking to confirm your coverage.

The image of some oranges to accompany a service page about hormone readiness assessment

Get To Know Your Hormone Readiness Assessment Provider

The image of  LGBTQ BIPOC transgender counsellor in Burnaby smiling to the camera to accompany a service page about hormone readiness assessment

I trained to be an HRA assessor because I wanted to be a supportive professional for trans and gender-diverse people navigating a healthcare system that can feel impossible to access. I know first-hand how exhausting bureaucracy can be, so I want to offer the most affirming space possible :)

For a long time, I lived with a sense of being slightly out of sync. I know what it's like to realize something essential about yourself after you've already built a life around who you thought you were supposed to be. Sometimes, finding the words for who you are takes time, and that’s okay.

These experiences shape how I show up. You don't need to prove how trans you are to me. My role isn't to tell you who you are; it's to walk with you as you navigate your own gender journey, with your voice and goals at the centre of the conversation.

Still have questions and want to make sure an HRA is the right next step for you?

Hormone Readiness Assessment Related FAQ

Hormone Readiness Assessment Insights and Resources

We acknowledge that Nita Agustin Transgender Counselling offers Hormone Readiness Assessment in Burnaby operates on the traditional, ancestral and unceded ancestral and unceded homelands of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples and are grateful to be on this territory.